Stop focusing on the problem. That just makes it bigger. Even looking for a solution to a problem is still activating the energy of the problem.
So I like to do a simple process to change the energy entirely. Once I start to feel better I can really throw my heart and soul into the day and never look back. If I need a helping hand to get there, I do this simple process and talk about what I prefer to happen instead.
I’D RATHER TRUST THE PROCESS … than doubt a favorable outcome.
I’D RATHER EXPECT THE BEST … than plan for the worst.
I’D RATHER RELAX … than worry.
I’D RATHER FIND HAPPINESS NOW … than wait for things to change.
I’D RATHER DEMONSTRATE HOW I LIKE TO BE … than give advice on what someone else should do.
I’D RATHER EAT FOR PLEASURE … than starve my soul.
I’D RATHER FEEL BEAUTIFUL ON THE INSIDE … than care about how others think I look on the outside.
I’D RATHER RETREAT IN SILENCE … than act in anger.
I’D RATHER OPEN MY HEART … than close my mind.
I’D RATHER BELIEVE EVERYONE HAS GOOD INTENTIONS … than question their motives.
I’D RATHER CHANGE MY ATTITUDE … than change the world.
I’D RATHER FIND PEACE INSIDE … than fight to prove I’m right.
I’D RATHER LOVE. ~ ER
Focus on something that makes your soul come alive instead … then you won’t need to fix or change anything at all … any issues will cease to exist in those moments And one moment expands to more … until one day you realize, you didn’t even need to look for a solution, the solution found you. ~ ER